7 Challenges of Psychotherapy

Great post by John Grohol at PsychCentral. Each challenge is accompanied by some thoughtful and pertinent commentary. Here are the first two challenges:

1. It can take awhile to find the “right” therapist and you shouldn’t stop at Therapist #1. Finding the right therapist can be a frustrating hit-or-miss proposition. But it’s also imperative…

2. Therapy is a strange, unnatural combination — an extremely personal, intimate relationship in a professional setting. The very nature of one’s relationship with a therapist is a little weird. Professionals rarely acknowledge it…

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