How to Ask For Help

Earlier this month, Dr. Deb had a nice post on what it means to ask for help — and reasons people don’t do it. Here’s a short excerpt of a pithy post:

Myth: Holding things in and keeping personal issues under wraps keeps us secure.

Truth: In reality, not allowing yourself to be “known” keeps you socially isolated, and therefore, insecure. When you seek the counsel of others, you’ll not only connect with them, but you’ll also realize that you’re not alone in your struggle.
Highly successful people never ask for help. Really? Read it here.

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Clinical Psychologist practicing in the Los Feliz neighborhood of Los Angeles, California.

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