12 Steps to Motivating When You’re Depressed

4723986446_dac8ccb2a7_z
photo by vinoth chandar (creative commons)

I’m just passing this on, in case someone might find it useful. There’s nothing more irritating to a depressed person than being told you should just do blah blah blah. If you’ve never been depressed, the simplicity of some of the suggestions might shock you. Such as “Wash Up” or “Get Dressed” or “Go Outside”.

In any case, some food for thought at PsychCentral.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s