12 Steps to Motivating When You’re Depressed

photo by vinoth chandar (creative commons)

I’m just passing this on, in case someone might find it useful. There’s nothing more irritating to a depressed person than being told you should just do blah blah blah. If you’ve never been depressed, the simplicity of some of the suggestions might shock you. Such as “Wash Up” or “Get Dressed” or “Go Outside”.

In any case, some food for thought at PsychCentral.